Description
250+ Easy & Delicious Recipes for Food Freedom and Keep Health. Th Whl30 dit is a mnth-lng limintin dit used as a nutrition rt. Th ntrl rmi f the dit i tht fd huld make u hlthir, but it many mmn foods fund in Wtrn dit-inluding ugr, alcohol, grains, dir, lgum, and certain fd dditiv-n b hrmful to ur hlth, well-being, and nrg. During th 30 days, you will t whole, unrd fd, like fruit, vgtbl, niml protein, nut, and healthy ft. After th 30 d, u will lwl rintrdu off-limits food gru to check fr rtin. The rgrm is nt a wight-l plan, but mn people find th l wight on Whl30. Th gl is bttr hlth, so it i rmmndd t not wigh urlf r tk body murmnt during th full 30 days.
